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Chelsea Bets
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Sun Dec 6

Part IV of my paper "The Question of Normal"

A more common view of mental health is well illustrated by psychiatrist Sally Satel (2009) in her article “To Fight Stigmas, Start With Treatment.” Satel wrote about how comprehensive treatment and subsequent societal success is the best way to resolve stigma toward the mentally ill. Her article examined the British television show, “How Mad Are You?”, the objective of which was for a group of psychiatrists to distinguish five people with mental disorders from a group of ten, the point being that appearance alone is not enough to determine mental illness.  Only two of the mentally ill participants were properly identified, proving that even trained professionals cannot reliably identify mental disorders by appearance alone.  Although this program was highly praised for encouraging viewers to “re-examine their preconceptions” (p. 2), Satel, criticized the show, asking “what would re-examination yield?  The belief that people with serious mental illness are no different from everyone else?  I hope not.”

Satel went on to acknowledge other anti-stigma campaigns, but only insofar as they fail to abolish mental illness.  According to her, only treatment and subsequent success in society can diminish stigma.  Finally, and rather subjectively, Satel suggested that altering the public’s view of mental illness depends entirely upon the successful treatment of the symptoms that set the mentally ill apart from the status quo.  In Satel’s opinion, “treatment [is] the most effective destigmatizing force there is” (p. 2).

A more positive view of mental illness is offered by Martin Gayford (2005) in his article “Society Should Recognize Mental Illness as a Source of Creativity.”  Having begun by recounting the tragic suicide of architect Francesco Borromini, who’s architecture was thought to be “too original for the age or reason” (p. 91), Gayford went on to mention the tragic lives and deaths of such artists as Vincent van Gogh and Virginia Woolf.  He asked: could there have been “a relation between [their] mental peculiarities and [their] imaginative achievements?” (p. 85).  He quoted poet John Dryden in saying “Great wits are sure to madness near allied/And thin partitions do their bounds divide.”  He mentioned the plights of composer Hugo Wolf and poet William Cowper, who were plagued by bipolar disorder and depression respectively.  Gayford asserted that artists affected by mental illness have the capacity to feel more than most of us, allowing them the enhanced intensity of experience that can lead to creativity.  He included Plato’s position that poets are inspired by “divine fury” and Aristotle’s assertion that poets, philosophers, and artists tend to be “melancholic” (p. 85).  Gayford observed that mental illness is neither necessary nor sufficient for creativity (p. 91), however, by having cited numerous historical examples of renowned artists who were, in fact, mentally ill, he proved the existence of a connection indeed.  Though Gayford failed to insist upon the acceptability - daresay normalcy - of such uncustomary inspiration, he adeptly illustrated one walk of life where mental “instability” is actually accepted and perhaps desired.  In the field of creativity, could mental illness actually be closer to the norm?

Dr. Peter Kramer (2009) furthered the discussion of normality with his article, “What is Normal?”  Right away, Kramer stated that “diagnostic labels are proliferating, and mental disorders seem to be annexing ever more territory.”  He even acknowledged psychiatry’s “narrowing of the normal,” agreeing that doctors abuse their degree-granted privilege to define normality (p. 76).  He reinforced the report given by The National Institute of Mental Health that in a given year, over a quarter of Americans are diagnosed with a mental illness, while over a lifetime that number climbs to nearly half (p. 76).  “To constrain normality is to induce conformity,” he warned, admitting that “the fate of normality is very much in the balance.” (p. 76).  Having acknowledged the failure of doctors to recognize individuality, Kramer introduced the concept of “cosmetic psychoparmacology,” the current practice by psychiatrists of moving a person from one “normal” yet disfavored personality state, to another “normal” yet rewarded state — such as the transition from humility to self-assertion (p. 76).  In such a way, even “normal” behaviors are being treated for their undesirability.  Kramer discussed the current unreliable methods of diagnosis, suggesting that time may “push” this categorical model of mental health aside (p. 78).  According to Kramer, if a divergence from the “norm” “confers some degree of vulnerability to dysfunction,” then we may all find ourselves “defective in one fashion or another” (p. 78).

The article “Am i NoRmaL?” by A. Paul (2005) is an interesting addendum to this concept.  From Paul’s perspective, “what we call metal illness might once have had, and may still serve, highly adaptive functions” (para. 5).  Paul (2005) introduced the notion that what we refer to as personality disorders are simply a series of traits in extreme - traits we all have to some extent.  He suggested that “human nature can be refracted through personality traits” (para. 4), and that dysfunctional personalities aren’t as rare as once thought - affecting as many as one person in seven.  He discussed the difference between personality types and personality disorders, concluding that the distinction lies mainly in the extremity of traits.

He noted that “many psychologists are shifting from the old you-have-it-or-you-don’t perspective on personality disorders (the ‘categorical’ model) to the more nuanced ‘dimensional’ model” (para. 10).  In this new model, personality exists along a continuum with healthy traits on one end, and disordered traits on the other — with “innumerable gradations in between” (para. 10).  Paul pointed out that the line dividing “normal” and “abnormal” has become far less important, and in some cases, even ignored by proponents of this new dimensional model.  Paul contended that “context is everything” (para. 15), proposing that many of the behaviors belonging to personality disorders are actually adaptations once needed for survival.  He noted, “that personality disorders once had their uses could explain why they are so prevalent today” (para. 22).  Paul likened personality disorder treatment to that of a carpenter removing rough edges, adding that “the goal is to turn a personality disorder into a personality style—to help the personality-disordered patient become a functioning, healthy human being, with quirks and idiosyncrasies intact” (para. 30). “A person,” he concluded, “that is, a lot like you and me” (para. 30).

In “Shyness: How Normal Behavior Became a Sickness,” Christopher Lane (2007) outlined the ways in which shyness has, over the past couple of decades, progressed clinically from a “normal” behavior into an “illness” of pandemic proportions.  He began by discussing the overwhelmingly large number of Americans now said to be affected by a “social phobia” or “social anxiety” (para. 2).  Having explored data collected by Psychology Today, he confirmed that 18.7% of Americans currently suffer from a shyness-related disorder (para. 12).  Lane noted that one reason for this is that psychiatrists require a “very low burden of proof” for their diagnoses (para. 4).  Lane compared the pandemic of shyness to that of depression, signifying that the former is the “third-most-common psychiatry disorder behind only depressive disorder and alcohol dependence” (para. 12).  He considered the process by which the DSM “assumed global authority” (para. 6), noting its method of “tackling a vast array of human experience, the[n] drain[ing] it of complexity and boil[ing] it down to blunt assertions that daily determine the fate of millions” (para. 6).  Lane’s position is clear: “some shyness is expected in everyone” (para. 9).  As lamented to Lane by a psychoanalyst, “we used to have a word for sufferers of ADHD.  We called them boys” (para. 7).

In “Psychopathology: A Simple Twist of Fate or a Meaningful Distortion of Normal Development? Toward an Etiologically Based Alternative for the DSM Approach,” Professor Patrick Luyten (2006) discussed the assumptions behind the DSM, noting that “over the past decades, empirical studies have consistently failed to validate almost all of the major assumptions underlying the DSM approach” (p. 523).  Though some argue for DSM reform, others, such as Luyten, call for a fundamental change in the approach itself.  Luyten outlined the current assumptions underlying the DSM, including the initial assertion that “Disorders are categorically distinct from subclinical disorders and from normality” (p. 523).  Much like Paul, Luyten asserted that “empirical research does not support a categorical view for most disorders” (p. 524).  Instead, he argued, most disorders tend to be situated along a continuum (p. 524).  This is made evident by the overwhelming number of individuals treated for personality problems that could not be officially diagnosed by the DSM.  Luyten also explored the high rates of comorbidity, disproving the DSM’s rule that “Symptom disorders (coded on Axis I) are independent from personality disorders (coded on Axis II)” (p. 523).  Luyten noted that the DSM’s “over-reliance on [only] manifest symptoms” has resulted in “poor validity” of diagnosis (p. 525).  “The almost exclusive focus on symptoms in the DSM has also led to a preoccupation with symptom relief as the major expression and measure of the efficacy and effectiveness of treatment strategies,” he continued (p. 525).

Luyten (2006) analyzed Sidney Blatt’s view that “psychological disorders should be seen as the result of various distortions of the normal dialectic interaction between the development of self-definition and relatedness” (p. 526).  In other words, that psychological disorders stem from an inaccurately developed perception of one’s relationship between oneself and others.  According to Blatt (2004), both underlying vulnerabilities and cognitive-affective schemas should be considered in both assessment and treatment.  Blatt proposed that we begin treating individuals rather than disorders, taking care not to neglect the biopsychosocial factors potentially involved.  For example, a “disorder” could be the result of adapted behavior used to defend against underlying emotions from childhood.  Finally, Luyten noted that “Blatt’s views clearly suggest that the disease metaphor is inadequate for most, if not all, mental disorders” (p. 531).  Blatt purported that individuals should not be viewed as “hosts” to certain “pathogens,” but rather as active contributors to the creation and persistence of their existing stressors (p. 531).  In conclusion, Luyten stated that “psychopathology should not be seen as a ‘simple twist of fate’… . but as the outcome of a complex interaction between vulnerability and resilience throughout life associated with two fundamental dimensions of human existence, self-definition, and relatedness and thus a possibility that resides in us all” (p. 533).

Dr. Thomas S. Szasz (2006) advances this notion of remembering the individual’s contribution to the disorder afflicting them.  In “Mental Illness: Sickness or Status?” he  contended that “the term ‘mental illness’ refers to unwanted behavior, not medical malady” (para. 1).  In short, that there is no such thing as mental illness at all.  In his position, “it is as foolish to look for the causes or cures of the behaviors we call ‘mental illnesses’ as it would be to look for the causes and cures of the behaviors we call ‘religions’” (para. 11).

Szasz’s article “Mental Illness is Still a Myth” (1995) took this concept further.  Playing off the title of his earlier book, The Myth of Mental Illness, published in 1961, Szasz’s main argument revolved around his position that the term “mental illness” is, in fact, a metaphor.  From his view, “if mental illnesses are diseases of the central nervous system, then they are diseases of the brain, not the mind; and if they are the names of (mis)behaviors, then they are not diseases” (para. 8).  Szasz compared the metaphor of mental illness to the metaphor of the drink called a screwdriver, stating that “a screwdriver may be a drink or an implement.  No amount of research on orange juice and vodka can establish that it is a hitherto unrecognized form of a carpenter’s tool” (para. 8).  Szasz (1995) also compared mental illness to religion, suggesting that “psychiatric metaphors play the same role in therapeutic societies as religious metaphors play in theological societies” (para. 9).  Having assailed religion, he added, “religion is the denial of the human foundations of meaning and the finitude of life… . similarly, psychiatry is the denial of the reality of free will and of the tragic nature of life” (para. 10).  In Szasz’s opinion, “both religion and psychiatry are the products of our own minds.  Hence, the mind is its own opiate; and its ultimate drug is the word” (para. 10).

To Szasz, what we call “mental illness” is actually a name for problems in living.  His article “The Myth of Mental Illness” that proceeded his book of the same name, explained it best.  In it, Szasz (1960) noted that we regard mental disorders as the cause of human disharmony when, in fact, “living is an arduous process” (para. 6).  Not far from the conception of vMemes, Szasz suggested that “the concept of illness, whether bodily or mental, implies deviation from some clearly defined norm” (para. 7).  “Who defines the norms and hence the deviation?” (para. 8).  According to Szasz, it may be the individual who determines that they deviate from a given norm, or someone other than the individual who decides that the latter is deviant (para. 8).  Either way, Szasz recapitulated by stating, “in actual contemporary social usage, the finding of a mental illness is made by establishing a deviance in behavior from certain psychosocial, ethical, or legal norms” (para. 10).  Thus, it becomes clear that a psychiatrist’s socioethical orientation will heavily influence their ideas of what is wrong with a patient (para. 12).

Ultimately, Szasz (1960) considered what people call mental illnesses to be nothing more than “communications expressing unacceptable ideas” (para. 15).  Essentially, that “instead of calling attention to conflicting human needs, aspirations, and values, the notion of mental illness provides an amoral and impersonal ‘thing’ (an ‘illness’) as an explanation for problems in living” (para. 17).  Having referenced historical myths, Szasz concluded that “our adversaries are not demons, witches, fate, or mental illness.  We have no enemy whom we can fight, exorcise, or dispel by ‘cure’” (para. 24).  We have only “normal” people in a continuous struggle, “not for biological survival, but for a ‘place in the sun,’ ‘peace of mind,’ or some other human value (para. 22).

Unfortunately, the evolution required to move from a view such as Satel’s (2009) to a position like Szasz’s (2006) is considerable.  Most people find it far easier to keep normality contained in the neat, categorized box in which it came.  For such spectators of life, an example far more lucid exists for their perusal.  The critically acclaimed 1976 film One Flew Over the Cuckoo’s Nest, originally a book of the same name by Ken Kesey (1962), illustrated the question of normal quite perfectly.  The film documented the hero’s journey of Randle Patrick McMurphy, a man convicted of statutory rape and sentenced to a relatively short prison term who decided to pretend to be “mad” in order to receive what he believed to be the lesser punishment of institutionalization.  His plan rapidly backfired, however, as he made a quick enemy of the head nurse, Ratched, and learned that many of the other patients were actually there voluntarily.  The situation escalated as McMurphy defied the rules and attempted to liberate the other patients of their perceived problems, until ultimately, McMurphy is punished for his “abnormal” behavior.  First with electroconvulsive therapy, and finally by way of a lobotomy that left him totally incapacitated, McMurphy’s deviance was silenced.  The film raised a pertinent question: what exactly is mental illness?  McMurphy, “normal” at the film’s commencement, is reduced to yet another mental patient by the film’s end, by way of what psychiatrists call a “self-fulfilling prophesy.”  The story caused viewers to wonder, what is responsible for mental illness, the patient themselves, or their environment?  As the tagline for the film adeptly states, “If he’s crazy, what does that make you?”

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We can spend our lives letting the world tell us who we are. Sane or insane. Saints or sex addicts. Heros or victims. Letting history tell us how good or bad we are.
Letting our past decide our future.
Or we can decide for ourselves.
And maybe it’s our job to invent something better.
Chuck Palahnuik (via fatalistichues)
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Part III of my paper "The Question of Normal"

In order to gain a more comprehensive idea of the public opinion regarding the question of “normal,” I created and conducted a survey consisting of 10 questions about mental illness.  I began brainstorming questions on October 27th, and finalized my questions November 9th.  Using SurveyMonkey.com, I collected responses from 40 people between the ages of 18 and 60, selected at random from Twitter, Facebook, acquaintances, and family friends.  I began receiving responses on Wednesday, November 4th, and closed my survey Thursday, November 19th.  After quantifying my data, I wrote my methodology paragraph Friday, November 20th, 2009.

According to my results, a surprising 92.5% of the people polled personally knew someone who had been diagnosed with a mental illness.  When asked if they believed that a person diagnosed with a mental disorder could still be a productive member of society, only 10% strongly disagreed; 40% of participants agreed with the statement, and an unexpected 50% strongly agreed.  Regardless, 22.5% of people admitted that the mentally ill made them uncomfortable, while 77.5% maintained the opposite position.  Only 5% of the people surveyed believed that the mentally ill should be segregated from “normal” society.  Although 26% of Americans are currently diagnosed with a mental disorder, according to the National Institute of Mental Health (NIMH), when asked to guess this percentage, only 47.5% guessed correctly (NIMH, 2008).  Another 40% of participants guessed 46%, which is the percentage of the population that will be diagnosed with a mental disorder in their lifetime (NIMH, 2008).  A mere 7.5% felt that taking psychiatric medications defines a person as mentally ill, whilst the other 92.5% disagreed.  Interestingly enough, 48.7% of people polled believed that a mental disorder is a physical illness.  When allowed to make multiple choices, 52.5% of the group surveyed believed medication to be the best treatment for mental illness.  Psychotherapy came in a close second at 50%, with a surprising 37.5% for social acceptance.  Curiously, institutionalization was chosen by only 5%.  Finally, given the choice between having a child with a mental disorder or having a child of a different sexual orientation, only 10.3% of people were willing to have a child with a mental illness.  A shocking 43.6% chose having a child with a different sexual orientation, while an indifferent 46.2% chose “either” (see appendix I).

Judging by these findings alone, the “public” is much more aware of mental illness than I initially suspected.  Most people surveyed seemed to have a very progressive attitude toward the mentally ill, perceiving them to be (almost) equals.  However, if the 40 people I surveyed are legitimately representative of the overall population, then why are the mentally ill still so stigmatized?  Despite my efforts of random selection, it appears, when compared to my research, my group of 40 participants were in fact the exception rather than the rule.

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Fri Nov 27

part II of my paper "The Question of Normal"

Ever since the dawn of humanity, there have always been social norms. Don Beck and Christopher Cowan (1996) describe it best with their concept of vMemes (short for values-attracting meta-memes). A social vMeme is a schema through which we interpret the world; a paradigm that orients us to changing life conditions. Organized by color-coding, each vMeme has an entering phase, a peak, and a declining phase, all influenced by situational variables. Social vMemes influence people’s beliefs, goals, motivation patters, social groupings, and organizational dynamics. A person may rely upon different vMemes for different social scenarios. For instance, the environment of a high school football game may require the use of the RED PowerGods vMeme (“Raw power displays, immediate pleasure, unrestrained by guilt, egocentric and tough”), whereas an intimate relationship may call for use of the BLUE TruthForce vMeme (“only one right way, purpose in causes, guilt and consequences, sacrifice for honor”) (Beck & Cowan, 1994). Similarly, a person may operate from the GREEN HumanBond vMeme (“seeks inner peace, everybody is equal, harmony in the group”) in their close friendships, from the BLUE TruthForce vMeme in their religious affiliations, and the ORANGE StriveDrive vMeme (competes to win, goal-oriented, material gains”) in their business. Thus, like stages of evolution, an individual will have access to a range of vMemes — their most complex developed vMeme in addition to all vMemes leading up to it. There are eight vMemes arranged in a Spiral, ranging from BEIGE (Semi-Stone Age) to TURQUOISE (GlobalView). Our society currently operates from a number of vMemes. The ORANGE StriveDrive vMeme can be found on Wall Street, the BLUE TruthForce vMeme is identifiable in religious fundamentalists, and the RED PowerGods vMeme is readily apparent in this country’s military activity.

According to Beck and Cowan, “the vMeme cluster of a particular individual or organization may exist in a narrow band, so closed that anyone whose thinking lies elsewhere on the Spiral is demonized as either criminal or insane” (p. 4). However, if a number of vMemes exist in society simultaneously, such an observation leads us to an unsettling conclusion: if each vMeme has its own defined set of social norms, and multiple vMemes simultaneously coexist, then the range of behavior that is considered “abnormal” must be considerably significant. Moreover, if “normal” behavior depends entirely upon which vMeme an individual is currently operating from, then the concept of “abnormal” must be created solely by circumstantial social consensus.

History provides for us several examples of such social stratification. In the early16th century, Galileo was denounced to the Roman Inquisition for his beliefs in a heliocentric universe. Because his views were considered contrary to the Catholic scripture, he was deemed “abnormal”, initially warned, and finally forced to recant. He was ultimately placed under house arrest until his death in 1642.

From 1692 to 1693, hundreds of men and women were tried for witchcraft in Colonial Massachusetts. Known historically as the Salem Witch Trials, it began with a single potential case of “convulsive ergotism”, quickly escalating into a full blown hysteria (Linder, n.d., para. 5). The social norms of the era did not support concepts of “mental illness”, but rather condemned such “abnormal” behaviors as the practice of devil worship. Thus, nineteen men and women, convicted of witchcraft, were hanged on Gallows Hill, near Salem Village (Linder, n.d., para. 1). One man was even crushed to death by heavy stones for refusing to submit to a trial (Linder, n.d. para. 1).

Another prime example lies in the tragic story of Rosemary Kennedy. Born in 1918 as Rose Marie Kennedy, the eldest daughter of Joseph and Rose, Rosemary displayed “abnormal” rates of development in her early years. By the age of 22, she was reported to have had “violent mood swings” and an increasingly irritable disposition (“Rosemary”, n.d.). Just one year later, she was forced to undergo a relatively new procedure doctors said would cure her of such undesirable behavior. Authorized by her father, at age 23, Rosemary underwent a lobotomy. For those unaware, a lobotomy consists of severing the connections to and from the prefrontal cortex, usually with a long, thin, pointed object (similar to an icepick) inserted through the eye cavity. Needless to say, the lobotomy left Rosemary incontinent, “permanently incapacitated and unable to care for herself (“Rosemary”, n.d.). She was consequently institutionalized at St. Coletta’s School for Exceptional Children, in Jefferson, Wisconsin, where she remained until her death in 2005. She was 86.

Fortunately, such extreme measures are not commonly taken today. However, one could argue that involuntary institutionalization and Electroconvulsive therapy are “treatments” not entirely distant from such historical cruelty. As said by Albert Einstein, “a perfection of means, and a confusion of aims, seems to be our main problem.” In modern societies, most “abnormal” behavior is cataloged under the vast umbrella of “mental illness”. Thanks to numerous revisions of the DSM, nearly all deviant behavior is now categorized by syndrome, disorder, or dysfunction. How has such accord been reached, you might wonder? Through mass social consensus and a heavy reliance upon the status quo.

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Thu Nov 26

Introduction to my paper "The Question of Normal"

C.S. Lewis once remarked, “Of all the tyrannies a tyranny sincerely exercised for the good of its victims may be the most oppressive … To be ‘cured’ against one’s will and cured of states which we may not regard as disease is to be put on a level with those who have not yet reached the age of reason or those who never will; to be classed with infants, imbeciles, and domestic animals.” (as cited in Szasz, 1995, p. 1). Though Lewis was referring to societal punishment, his words could easily be applied to the subject of mental health. Does a single individual, such as a psychiatrist, really deserve the power to decide what’s best for a person? In terms of normalcy, should the mass public really possess the faculty to collectively determine the status quo? When it comes to mental wellness, what constitutes normality: who decides? In the last few decades, the number of mental illness diagnoses have drastically increased - ranging from depression to personality disorders to ADD. The reason for this is a topic of much controversial debate; are more people really falling mentally ill, or has the DSM (Diagnostic and Statistical Manual of Mental Disorders) been expanded to the point of causing mass over-diagnosis? It is worth mentioning that even homosexuality and masturbation were once included in the DSM.

This begs the question…is extreme shyness enough to constitute avoidant personality disorder? Does trouble concentrating really point to ADD? At what point do mood swings become bipolar disorder? Do doctors and psychologists really deserve the capacity to change the entire perception of a person with a single diagnosis? Perhaps the DSM needs to be revised once more, or perhaps the DSM is a part of the problem. Do we really need a bold line separating normal from abnormal? Is there really even such a distinction? Or have we, with mental illness, simply created yet another way to divide and isolate ourselves, away from each other, and away from the ever elusive status quo?

This paper will discuss the controversy surrounding the distinction between “normal” and “abnormal” psychology, the traditional and historical definitions of each, and the future of this categorical view of mental health. I will use the concept of vMemes to create a theoretical scaffolding by which to illustrate the varying degrees of normalcy commonly expected. Using historical examples, a personally conducted survey, and works by other researchers, I will objectively address the question of what is “normal”.

(excerpt from “The Question of Normal” by Chelsea Bets Christenson)

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Words are, of course, the most powerful drug used by mankind. Rudyard Kipling
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Wish You Were Here (Pink Floyd cover) - Circa Survive

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Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. Mark Twain
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Mr. Brightside (The Killers cover) - Vitamin String Quartet


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There is an alchemy in sorrow. It can be transmuted into wisdom, which, if it does not bring joy, can yet bring happiness. Pearl Buck (via jingc)
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